Description
| Product ID: | 9789401482233 |
| Product Form: | Hardback |
| Country of Manufacture: | IT |
| Title: | The Keto Cure 2 |
| Subtitle: | A New Life in 14 Days |
| Authors: | Author: Dr. William Cortvriendt, Prof. dr. Hanno Pijl, Pascale Naessens |
| Page Count: | 224 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Health and wholefood cookery, Cookery for specific diets and conditions, Cookery / food by ingredient, Health & wholefood cookery, Cookery for specific diets & conditions, Cookery by ingredient |
| Description: | An in-depth explanation of the keto diet by experts combined with a complete 14-day meal plan. 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables The Keto Cure 1 is one of Belgium’s best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight – without going hungry – while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you’re not following a keto diet. |
| Imprint Name: | Lannoo Publishers |
| Publisher Name: | Lannoo Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-10 |
