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Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
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Do you have trouble dealing with stress and anxiety? Are you looking for answers? Do you need to take charge of your inner states and find peace?
When you download your copy of Meditation: Me...
£14.99
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| Product ID: | 9781951891145 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Auras & Meditation |
| Subtitle: | 2 in 1 Bundle - Close Your Eyes and Feel The Energy |
| Authors: | Author: Beatrice Crassus, Dylan Campbell |
| Page Count: | 62 |
| Subjects: | Religious life and practice, Religious life & practice, Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
| Description: | Get a copy of Auras & Meditation to learn how to manage your inner energy and enhance your life. Do you have trouble dealing with stress and anxiety? Are you looking for answers? Do you need to take charge of your inner states and find peace? When you download your copy of Meditation: Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind you'll discover how this ancient practice can soothe your troubled soul. If you're feeling lost, in despair, or are just wondering what life is all about, you're not alone. The author has been through similar troubles and come out a stronger and healthier person. Let this book show you the way to become more grounded, calm, happy, and enlightened! How does meditation work? How can it cure your anxiety? Stress is often connected to your breathing. Consider how people hyperventilate when panicked and how good you can feel when breathing deeply and slowly. A regular practice of deep, meditative breathing can do wonders for your physical and mental health. Let Meditation: Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind teach you breathing exercises to calm your mind and find peace. How do you keep your mind from overthinking and spinning out-of-control? What can you do to stop destructive thinking? Meditation can help you end self-judgement and the negative energy it creates. Meditation: Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind teaches you specific breathing and meditation techniques for letting go of this destructive habit? How can you be more aware of yourself and your daily activities? Meditation: Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mindgives you a total immersion in mindfulness. It offers insights, advice, and techniques for building a new and special relationship with your life! |
| Imprint Name: | Tsunami Productions |
| Publisher Name: | Tsunami Productions |
| Country of Publication: | GB |
| Publishing Date: | 2019-11-23 |
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