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Your Spacious Self- Updated & Expanded 10th Anniversary Edition: Clear the Clutter and Discover Who You are

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Firm sale: non returnable item
SKU 9781950253418 Categories ,
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It''s a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don''t experience it, because we are caught in a web of material possessions, desires, and fe...

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Description

Product ID:9781950253418
Product Form:Paperback / softback
Country of Manufacture:GB
Title:Your Spacious Self- Updated & Expanded 10th Anniversary Edition
Subtitle:Clear the Clutter and Discover Who You are
Authors:Author: Stephanie Bennett Vogt
Page Count:224
Subjects:Self-help, personal development and practical advice, Self-help & personal development
Description:Select Guide Rating
It''s a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don''t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it''s not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.With all-new nourishing lessons in slowing down, simplifying, and self-care, YOUR SPACIOUS SELF shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group-perfect for book groups and support groups.
Imprint Name:Hierophant Publishing
Publisher Name:Hierophant Publishing
Country of Publication:GB
Publishing Date:2023-10-25