Description
| Product ID: | 9781948703529 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CA |
| Title: | Cook For Your Gut Health |
| Subtitle: | Quiet Your Gut, Boost Fiber, and Reduce Inflammation |
| Authors: | Author: America's Test Kitchen |
| Page Count: | 336 |
| Subjects: | Health and wholefood cookery, Health & wholefood cookery |
| Description: | Select Guide Rating A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed with the guidance of nutritionist and dietitian Alicia A. Romano, America’s Test Kitchen not only delivers a wealth of foolproof recipes that support the gut, but also provides an in-depth education on the evolving science of the gut. Whether you''re trying to calm occasional gastrointestinal symptoms, or you suffer from issues such as IBS, acid reflux, or GERD, you’ll be pleased to find:
There''s good reason to eat with your gut in mind. A healthy gut optimizes digestion. It''s vital to helping us absorb nutrients and plays a role in supporting our immunity and emotional health. You’ll cook with flavor, flair, and ease. |
| Imprint Name: | America's Test Kitchen |
| Publisher Name: | America's Test Kitchen |
| Country of Publication: | GB |
| Publishing Date: | 2021-04-06 |
