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      Strong Curves: A Woman’s Guide to Building a Better Butt and Body

      2 in stock

      Firm sale: non returnable item
      SKU 9781936608645 Categories ,
      Select Guide Rating
      Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded ...

      £37.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9781936608645
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Strong Curves
      Subtitle:A Woman's Guide to Building a Better Butt and Body
      Authors:Author: Kellie Davis
      Page Count:320
      Subjects:Exercise and workouts, Exercise & workout books
      Description:Select Guide Rating
      Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
      Imprint Name:Victory Belt Publishing
      Publisher Name:Victory Belt Publishing
      Country of Publication:GB
      Publishing Date:2013-04-02

      Additional information

      Weight1166 g
      Dimensions276 × 217 × 19 mm