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Reconciliation: Healing the Inner Child

5 in stock

Firm sale: non returnable item
SKU 9781935209645 Categories ,
Select Guide Rating
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation foc...

£14.99

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Description

Product ID:9781935209645
Product Form:Paperback / softback
Country of Manufacture:US
Title:Reconciliation
Subtitle:Healing the Inner Child
Authors:Author: Thich Nhat Hanh
Page Count:184
Subjects:Buddhist life and practice, Buddhist life & practice, Coping with / advice about personal, social and health topics, Self-help, personal development and practical advice, Coping with personal problems, Self-help & personal development
Description:Select Guide Rating
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Imprint Name:Parallax Press
Publisher Name:Parallax Press
Country of Publication:GB
Publishing Date:2006-10-09