Description
| Product ID: | 9781914595387 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | How (Not) to Do It All: Energise Your Life |
| Authors: | Author: Emma Short |
| Page Count: | 280 |
| Subjects: | Family and health, Family & health, Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much. |
| Imprint Name: | Parthian Books |
| Publisher Name: | Parthian Books |
| Country of Publication: | GB |
| Publishing Date: | 2023-01-01 |
