Description
| Product ID: | 9781913088408 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Core |
| Subtitle: | A Science-Backed Approach to Exercising and Understanding Our Central Anatomy |
| Authors: | Author: Owen Lewis |
| Page Count: | 136 |
| Subjects: | Complementary and alternative medicine and therapies, Complementary medicine, Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity. |
| Imprint Name: | Lotus Publishing |
| Publisher Name: | Lotus Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2024-03-31 |
