Description
| Product ID: | 9781913088309 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Build Your Own Bulletproof Body |
| Subtitle: | Bodyweight Exercises for Strength, Resilience and Injury Prevention |
| Authors: | Author: Ashley Kalym, Ross Clifford |
| Page Count: | 168 |
| Subjects: | Exercise and workouts, Exercise & workout books, Bodybuilding, Bodybuilding |
| Description: | Select Guide Rating Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis. |
| Imprint Name: | Lotus Publishing |
| Publisher Name: | Lotus Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-04 |
