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Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
Royal Mail express delivery to UK destinations
Regular sales and promotions
Stock updates every 20 minutes!
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| Product ID: | 9781912785414 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Create Your Own Calm |
| Subtitle: | A Journal for Quieting Anxiety |
| Authors: | Author: Meera Lee Patel |
| Page Count: | 128 |
| Subjects: | Creative therapy / Expressive therapies, Creative therapy (eg art, music, drama), Coping with / advice about anxiety and phobias, Handicrafts, decorative arts and crafts, Coping with anxiety & phobias, Handicrafts, decorative arts & crafts |
| Description: | Select Guide Rating From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection. <p><b>From the bestselling author of <i>Start Where You Are</i> comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. </b><br><br><b>Feeling anxious, uncertain, or overwhelmed? </b>You’re not alone. In this empowering new tool for <b>self-care,</b> popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. <br><br>Bringing together <b>inspiring</b> quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.</p> |
| Imprint Name: | LOM Art |
| Publisher Name: | Michael O'Mara Books Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2020-10-01 |
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