Description
| Product ID: | 9781912092833 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Beyond the Mind |
| Authors: | Author: Jema Fowler |
| Subjects: | Mind, body, spirit, Mind, Body, Spirit |
| Description: | Select Guide Rating BEYOND THE MIND explores meditation and mindfulness as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life. Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life. |
| Imprint Name: | Arkbound |
| Publisher Name: | Arkbound |
| Country of Publication: | GB |
| Publishing Date: | 2020-10-10 |
