Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      Embody the Skeleton: A Guide for Conscious Movement

      3 in stock

      Firm sale: non returnable item
      SKU 9781912085095 Categories ,
      Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for e...

      £32.00

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781912085095
      Product Form:Paperback / softback
      Country of Manufacture:MT
      Title:Embody the Skeleton
      Subtitle:A Guide for Conscious Movement
      Authors:Author: Mark Taylor
      Page Count:212
      Subjects:Musculoskeletal medicine, Musculoskeletal medicine, Coping with / advice about illness and specific health conditions, Exercise and workouts, Complementary therapies, healing and health, Coping with illness & specific conditions, Exercise & workout books, Complementary therapies, healing & health
      Description:Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.
      Imprint Name:Handspring Publishing Limited
      Publisher Name:Jessica Kingsley Publishers
      Country of Publication:GB
      Publishing Date:2018-12-18

      Additional information

      Weight610 g
      Dimensions215 × 246 × 11 mm