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The C Word (Confidence): Make friends with fear and build confidence from the ground up

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SKU 9781911668527 Categories ,
Select Guide Rating
Confidence is a skillset, not something you are born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series Married At First Sight Australia and UK.
Confidence is a skillset. It can be learned.
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Description

Product ID:9781911668527
Product Form:Paperback / softback
Country of Manufacture:GB
Title:The C Word (Confidence)
Subtitle:Make friends with fear and build confidence from the ground up
Authors:Author: Mel Schilling
Page Count:296
Subjects:Self-help, personal development and practical advice, Self-help & personal development
Description:Select Guide Rating
Confidence is a skillset, not something you are born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series Married At First Sight Australia and UK.
Confidence is a skillset. It can be learned.

If you think you weren''t born with confidence, it''s time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life.


Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive. Building on the work she does to coach celebrities, world leaders and game changers, now anyone can learn the tools and skills to expand their comfort zone, to take calculated risks and to develop emotional bravery and fluid competence.


So if you''re ready to move from barely functioning to absolutely flourishing, it''s time to embrace The C Word.




Imprint Name:Murdoch Books
Publisher Name:Murdoch Books
Country of Publication:GB
Publishing Date:2022-09-01