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Life Is Tough (But So Are You): How to rise to the challenge when things go pear-shaped

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SKU 9781911668275 Categories ,
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Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C.
Perfect for fans of life-changing personal develo...

£12.99

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Description

Product ID:9781911668275
Product Form:Hardback
Country of Manufacture:GB
Title:Life Is Tough (But So Are You)
Subtitle:How to rise to the challenge when things go pear-shaped
Authors:Author: Briony Benjamin
Page Count:216
Subjects:Self-help, personal development and practical advice, Self-help & personal development, Gift books, Gift books
Description:Select Guide Rating
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C.
Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy.

''This is the book everyone needs to read when life takes an unexpected turn.'' - Mia Freedman, MamaMia

Not all storms come to disrupt your life. Some come to clear your path.

Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body.

Turning the camera on herself, Briony started documenting her journey in the short video ''You Only Get One Life''. Its raw portrayal of her experience went viral, touching millions.

Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff.

If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It''s how we handle them and bounce back afterwards that really matters.
Imprint Name:Murdoch Books
Publisher Name:Murdoch Books
Country of Publication:GB
Publishing Date:2021-10-14