Description
| Product ID: | 9781910016015 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Pilates for Equestrians |
| Subtitle: | Achieve the Winning Edge with Increased Core Stability |
| Authors: | Author: Liza Randall |
| Page Count: | 192 |
| Subjects: | Equestrian and animal sports, Equestrian & animal sports |
| Description: | Select Guide Rating Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body. Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body. |
| Imprint Name: | Kenilworth Press Ltd |
| Publisher Name: | Quiller Publishing Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2014-04-28 |
