Description
Product ID: | 9781909141285 |
Product Form: | Paperback / softback |
Country of Manufacture: | MT |
Title: | Fascia in Motion |
Subtitle: | Fascia-focused Movement for Pilates |
Authors: | Author: Elizabeth Larkam |
Page Count: | 384 |
Subjects: | Sports injuries and medicine, Sports injuries & medicine, Physiotherapy, Exercise and workouts, Physiotherapy, Exercise & workout books |
Description: | Select Guide Rating Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book''s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including: |
Imprint Name: | Handspring Publishing Limited |
Publisher Name: | Jessica Kingsley Publishers |
Country of Publication: | GB |
Publishing Date: | 2017-09-29 |