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Food for Rugby: Eat Well, Perform Better

6 in stock

Firm sale: non returnable item
SKU 9781861266958 Categories ,
Select Guide Rating
In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and dri...

£12.99

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Description

Product ID:9781861266958
Product Form:Paperback / softback
Country of Manufacture:GB
Title:Food for Rugby
Subtitle:Eat Well, Perform Better
Authors:Author: Jane Griffin
Page Count:160
Subjects:Football variants and related games, Rugby football
Description:Select Guide Rating
In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability.
Imprint Name:The Crowood Press Ltd
Publisher Name:The Crowood Press Ltd
Country of Publication:GB
Publishing Date:2008-01-21