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      The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life

      2 in stock

      Firm sale: non returnable item
      SKU 9781859064719 Categories ,
      Select Guide Rating
      This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

      £12.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Description

      Product ID:9781859064719
      Product Form:Paperback / softback
      Country of Manufacture:ES
      Title:The Bone-Strength Plan
      Subtitle:How to Improve Bone Health for a Long, Active Life
      Authors:Author: Jo Travers
      Page Count:128
      Subjects:Memoirs, Memoirs, Coping with / advice about illness and specific health conditions, Fitness and diet, Cookery for specific diets and conditions, Coping with illness & specific conditions, Fitness & diet, Cookery for specific diets & conditions
      Description:Select Guide Rating
      This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.
      Imprint Name:Welbeck
      Publisher Name:Headline Publishing Group
      Country of Publication:GB
      Publishing Date:2021-01-14

      Additional information

      Weight416 g
      Dimensions181 × 228 × 16 mm