Description
Product ID: | 9781856753678 |
Product Form: | Paperback / softback |
Country of Manufacture: | CN |
Series: | The Little Book Series |
Title: | The Little Book of Inner Peace |
Authors: | Author: Ashley Davis Bush |
Page Count: | 96 |
Subjects: | Philosophy of mind, Philosophy of mind, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation |
Description: | Select Guide Rating A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm. This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. |
Imprint Name: | Gaia Books Ltd |
Publisher Name: | Octopus Publishing Group |
Country of Publication: | GB |
Publishing Date: | 2017-02-09 |