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Spark

4 in stock

Firm sale: non returnable item

SKU 9781849161572 Categories Health & Fitness, Products

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Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Exercise is not only go...

£12.99

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Description
Additional information

Description

Product ID:	9781849161572
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Spark
Authors:	Author: Dr John J. Ratey, Eric Hagerman
Page Count:	304
Subjects:	Popular science, Popular science, Fitness and diet, Fitness & diet
Description:	Select Guide Rating Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
Imprint Name:	Quercus Publishing
Publisher Name:	Quercus Publishing
Country of Publication:	GB
Publishing Date:	2010-01-07

Additional information

Weight	214 g
Dimensions	197 × 130 × 20 mm

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