Description
| Product ID: | 9781848997332 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | The Gut Health Diet Plan |
| Subtitle: | Recipes to Restore Digestive Health and Boost Wellbeing |
| Authors: | Author: Christine Bailey |
| Page Count: | 176 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Cookery for specific diets & conditions |
| Description: | Select Guide Rating Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for ... Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn''s syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What''s worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good—and achieve true, long-lasting health. |
| Imprint Name: | Nourish Books |
| Publisher Name: | Watkins Media |
| Country of Publication: | GB |
| Publishing Date: | 2016-05-19 |
