Description
Product ID: | 9781848192720 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Scoliosis, Yoga Therapy, and the Art of Letting Go |
Authors: | Author: Rachel Krentzman |
Page Count: | 120 |
Subjects: | Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions, Exercise and workouts, Complementary therapies, healing and health, Exercise & workout books, Complementary therapies, healing & health |
Description: | Select Guide Rating Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. |
Imprint Name: | Singing Dragon |
Publisher Name: | Jessica Kingsley Publishers |
Country of Publication: | GB |
Publishing Date: | 2016-09-21 |