Description
Product ID: | 9781846047688 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Radical Acceptance |
Subtitle: | Awakening the Love that Heals Fear and Shame |
Authors: | Author: Tara Brach |
Page Count: | 384 |
Subjects: | Buddhist life and practice, Buddhist life & practice, Popular psychology, Assertiveness, motivation, self-esteem and positive mental attitude, Popular psychology, Assertiveness, motivation & self-esteem |
Description: | Select Guide Rating 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships. ''An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion'' Thich Nhat Hanh |
Imprint Name: | Rider & Co |
Publisher Name: | Ebury Publishing |
Country of Publication: | GB |
Publishing Date: | 2023-11-16 |