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      Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC’s Gladiators

      2 in stock

      Firm sale: non returnable item
      SKU 9781841885155 Categories ,
      Select Guide Rating
      A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

      Build Resilience and Smash Your Goals!

      ''Read this book, improve your life'' - JAKE HUMPHREY, TV presenter and host of The High Performance ...

      £9.99

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      Description

      Product ID:9781841885155
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Start Where Others Stop
      Subtitle:9 strategies for optimising your mind from the star of BBC's Gladiators
      Authors:Author: Zack George
      Page Count:256
      Subjects:Men’s health, Men's health, Fitness and diet, Self-help, personal development and practical advice, Assertiveness, motivation, self-esteem and positive mental attitude, Fitness & diet, Self-help & personal development, Assertiveness, motivation & self-esteem
      Description:Select Guide Rating
      A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

      Build Resilience and Smash Your Goals!

      ''Read this book, improve your life'' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast

      ______________________


      Set goals. Overcome challenges. Achieve Anything


      Zack George knows exactly what it''s like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK''s fittest man.

      Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it''s related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

      With science-backed exercises interwoven throughout Zack''s personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

      ______________________

      ''Zack George is a true inspiration'' - ERIC ROZA, CEO, CrossFit


      Imprint Name:Seven Dials
      Publisher Name:Orion Publishing Co
      Country of Publication:GB
      Publishing Date:2023-04-27

      Additional information

      Weight226 g
      Dimensions129 × 198 × 22 mm