Description
| Product ID: | 9781839972478 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Teaching Yoga for the Menstrual Cycle |
| Subtitle: | An Ayurvedic Approach |
| Authors: | Author: Anja Brierley Lange |
| Page Count: | 224 |
| Subjects: | Complementary therapies, healing and health, Complementary therapies, healing & health |
| Description: | Select Guide Rating A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice. Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches. This book addresses the importance of the menstrual cycle and how Ayurvedic principles can best be applied to understand the anatomical, physiological and hormonal changes that take place during different stages and weeks throughout the menstrual cycle. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-12-21 |
