Description
| Product ID: | 9781838864545 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | SAS and Special Forces Mental Toughness Training |
| Authors: | Author: Chris McNab |
| Page Count: | 192 |
| Subjects: | Special and elite forces, Special & elite forces, Coping with / advice about illness and specific health conditions, Popular psychology, Sports psychology, Coping with illness & specific conditions, Popular psychology, Sports psychology, English, 21st century |
| Description: | Select Guide Rating
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience. |
| Imprint Name: | Amber Books |
| Publisher Name: | Amber Books Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2024-04-14 |
