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On This Bright Day: A Year of Reflections for Lasting Food Freedom

On This Bright Day: A Year of Reflections for Lasting Food Freedom

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Firm sale: non returnable item

SKU 9781837822669 Categories Cookery (General), Products

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Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
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£14.99

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Description

Product ID:	9781837822669
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	On This Bright Day
Subtitle:	A Year of Reflections for Lasting Food Freedom
Authors:	Author: Susan Peirce Thompson Ph.D.
Page Count:	416
Subjects:	Addiction and therapy, Addiction & therapy, Coping with / advice about illness and specific health conditions, Diets and dieting, nutrition, Coping with illness & specific conditions, Diets & dieting
Description:	Select Guide Rating Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. *Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.* Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your guide, you will feel empowered to: · do the work to heal both your body and your mind · focus on the meaning and purpose in your life beyond food and weight · keep moving forward in your food addiction recovery With these daily nuggets of wisdom, inspiration, and encouragement, you will have a constant reminder that your future is indeed Bright.
Imprint Name:	Hay House UK Ltd
Publisher Name:	Hay House UK Ltd
Country of Publication:	GB
Publishing Date:	2023-10-24

Additional information

Weight	322 g
Dimensions	127 × 179 × 35 mm

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