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      Yoga for Stiff Birds

      99 in stock

      Firm sale: non returnable item
      SKU 9781837760121 Categories ,
      Select Guide Rating
      Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga b...

      £10.00

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      Description

      Product ID:9781837760121
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Yoga for Stiff Birds
      Authors:Author: Marion Deuchars
      Page Count:80
      Subjects:Exercise and workouts, Exercise & workout books, Humour, Gift books, Humour, Gift books
      Description:Select Guide Rating
      Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
      A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

      Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

      Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

      Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

      Imprint Name:Skittledog
      Publisher Name:Thames & Hudson Ltd
      Country of Publication:GB
      Publishing Date:2023-03-02

      Additional information

      Weight192 g
      Dimensions187 × 136 × 11 mm