Description
| Product ID: | 9781804191439 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Recipes for a Better Menopause |
| Subtitle: | A life-changing, positive approach to nutrition for pre, peri and post menopause |
| Authors: | Author: Dr Federica Amati, Jane Baxter |
| Page Count: | 208 |
| Subjects: | Women’s health, Women's health, Coping with / advice about personal, social and health topics, Cookery for specific diets and conditions, Coping with personal problems, Cookery for specific diets & conditions |
| Description: | Select Guide Rating A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health 'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing. Dr Federica Amati's knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter's 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond. |
| Imprint Name: | Octopus Publishing Group |
| Publisher Name: | Octopus Publishing Group |
| Country of Publication: | GB |
| Publishing Date: | 2023-10-05 |
