Description
| Product ID: | 9781800652958 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Walking with the Seasons |
| Subtitle: | The Wonder of Being in Step with Nature |
| Authors: | Author: Alice Peck |
| Page Count: | 128 |
| Subjects: | Popular psychology, Popular psychology, Complementary therapies, healing and health, Mind, body, spirit: meditation and visualization, Walking, hiking, trekking, Complementary therapies, healing & health, Mind, body, spirit: meditation & visualisation, Walking, hiking, trekking |
| Description: | Select Guide Rating Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations and much more – to connect you with nature and the seasons on your daily walk. Practical wisdom from poets, philosophers, and scientists—alongside advice, inspiration, activities, meditations, and much more—to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience—and much more!—that the beauty and power of walking in nature can bring. |
| Imprint Name: | CICO Books |
| Publisher Name: | Ryland, Peters & Small Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2024-02-13 |
