Description
| Product ID: | 9781800077218 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CZ |
| Title: | My Self-Esteem Journal |
| Subtitle: | Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities |
| Authors: | Author: Summersdale Publishers |
| Page Count: | 96 |
| Subjects: | Parenting: advice and issues, Advice on parenting, Assertiveness, motivation, self-esteem and positive mental attitude, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Children’s / Teenage stationery and miscellaneous items, Assertiveness, motivation & self-esteem, Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Stationery & miscellaneous items (Children's / Teenage) |
| Description: | Select Guide Rating No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt. A new journal inspired by the number-one best-selling children''s mental health title You''re a Star by Poppy O''Neill |
| Imprint Name: | Vie |
| Publisher Name: | Summersdale Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-08-11 |
