Description
| Product ID: | 9781800077201 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CZ |
| Title: | My Worry Journal |
| Subtitle: | Write Away Your Worries and Chill Out with Some Calming Activities |
| Authors: | Author: Summersdale Publishers |
| Page Count: | 96 |
| Subjects: | Coping with / advice about anxiety and phobias, Coping with anxiety & phobias, Parenting: advice and issues, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage stationery and miscellaneous items, Advice on parenting, Personal & social issues: body & health (Children's / Teenage), Stationery & miscellaneous items (Children's / Teenage) |
| Description: | Select Guide Rating Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry. A new journal inspired by the number-one best-selling children''s mental health title Don''t Worry, Be Happy by Poppy O''Neill |
| Imprint Name: | Vie |
| Publisher Name: | Summersdale Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-08-11 |
