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      Be Calm: A Child’s Guide to Feeling Relaxed and Happy

      1 in stock

      Firm sale: non returnable item
      SKU 9781800077119 Categories ,
      Select Guide Rating
      This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but...

      £10.99

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      Description

      Product ID:9781800077119
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Title:Be Calm
      Subtitle:A Child's Guide to Feeling Relaxed and Happy
      Authors:Author: Poppy O'Neill
      Page Count:144
      Subjects:Children’s / Teenage personal and social topics: Body and health, Personal & social issues: body & health (Children's / Teenage), Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Interest age: from c 7 years
      Description:Select Guide Rating
      This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

      An interactive workbook for parents and children from the author of the bestselling titles Don''t Worry, Be Happy: A Child''s Guide to Overcoming Anxiety and You''re a Star: A Child''s Guide to Self-Esteem

      Does your child appear anxious or stressed a lot of the time?

      Do they find it difficult to let go of negative thoughts and feelings?

      Do they seem tense or nervous?

      These could all be signs that your child is struggling with stress and anxiety.

      This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It''s aimed at children aged 7-11 because a lot happens in these years that can impact a child''s emotional well-being, not just now but for years to come.

      Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.


      Imprint Name:Vie
      Publisher Name:Summersdale Publishers
      Country of Publication:GB
      Publishing Date:2023-05-11

      Additional information

      Weight298 g
      Dimensions203 × 159 × 12 mm