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      My Life Tracker: A Habit Journal to Help You Map Out and Manage Your Life

      2 in stock

      Firm sale: non returnable item
      SKU 9781800074477 Categories ,
      Select Guide Rating
      Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. By spending just a few minutes on your journal each day, you will quickly build up a picture o...

      £10.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

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      Description

      Product ID:9781800074477
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Title:My Life Tracker
      Subtitle:A Habit Journal to Help You Map Out and Manage Your Life
      Authors:Author: Anna Barnes
      Page Count:160
      Subjects:Fitness and diet, Fitness & diet, Self-help, personal development and practical advice, Gift books, Stationery items, Self-help & personal development, Gift books, Stationery items
      Description:Select Guide Rating
      Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.

      Including motivational tips and inspiring quotations, this beautiful fill-in journal will allow readers to set goals and map out their habits throughout the year with simple but effective trackers.

      With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life

      Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You’ll find a variety of interactive pages where you can record all aspects of your life, month by month, including:
       

      ·         Your budget and spending habits

      ·         Your meditation and wellness habits

      ·         Your exercise sessions and goals

      ·         Your sleep, hydration and diet

      ·         The books you’ve read
       

      Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It’s fast, it’s fun and, best of all, it’s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.
      Imprint Name:Vie
      Publisher Name:Summersdale Publishers
      Country of Publication:GB
      Publishing Date:2022-11-10

      Additional information

      Weight320 g
      Dimensions147 × 210 × 14 mm