Description
Product ID: | 9781800074477 |
Product Form: | Paperback / softback |
Country of Manufacture: | CN |
Title: | My Life Tracker |
Subtitle: | A Habit Journal to Help You Map Out and Manage Your Life |
Authors: | Author: Anna Barnes |
Page Count: | 160 |
Subjects: | Fitness and diet, Fitness & diet, Self-help, personal development and practical advice, Gift books, Stationery items, Self-help & personal development, Gift books, Stationery items |
Description: | Select Guide Rating Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go. Including motivational tips and inspiring quotations, this beautiful fill-in journal will allow readers to set goals and map out their habits throughout the year with simple but effective trackers. Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You’ll find a variety of interactive pages where you can record all aspects of your life, month by month, including: · Your budget and spending habits · Your meditation and wellness habits · Your exercise sessions and goals · Your sleep, hydration and diet · The books you’ve read |
Imprint Name: | Vie |
Publisher Name: | Summersdale Publishers |
Country of Publication: | GB |
Publishing Date: | 2022-11-10 |