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The Calm Workbook: The Relax-and-Chill-Out Activity Book

The Calm Workbook: The Relax-and-Chill-Out Activity Book

3 in stock

Firm sale: non returnable item

SKU 9781800073371 Categories Children’s Non-fiction, Products

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Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find...

£10.99

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Description
Additional information

Description

Product ID:	9781800073371
Product Form:	Paperback / softback
Country of Manufacture:	PL
Title:	The Calm Workbook
Subtitle:	The Relax-and-Chill-Out Activity Book
Authors:	Author: Imogen Harrison
Page Count:	128
Subjects:	Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Interest age: from c 7 years
Description:	Select Guide Rating Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully. This calming workbook is for children aged 7-11 It''s got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips Feeling upset or angry isn''t fun, but it''s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully. This activity book will help you: - Settle the whizz-bangs in your head with a glitter shaker - Let go of worries with mindful breathing and a listening game - Allow your thoughts to wander on a rainbow walk - Make your own fidget toy for when you''re all fingers and thumbs! Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
Imprint Name:	Vie
Publisher Name:	Summersdale Publishers
Country of Publication:	GB
Publishing Date:	2022-03-31

Additional information

Weight	384 g
Dimensions	167 × 234 × 14 mm

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