Description
| Product ID: | 9781788602549 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Thriving Giver |
| Subtitle: | 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout |
| Authors: | Author: Sarah Kuipers |
| Page Count: | 280 |
| Subjects: | Social welfare and social services, Social welfare & social services, Home nursing and caring, Coping with / advice about stress, Home nursing & caring, Coping with stress |
| Description: | Select Guide Rating Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy. ***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE*** “I cannot recommend this book highly enough.” – Dr. Sarah Eagger, consultant psychiatrist Give yourself the kind of care you give others and create a personalized toolkit of simple and effective strategies to master stress and revitalise your life. Whether you are a health or care professional, informal caregiver, therapist, or simply a people-pleaser who ignores their own needs, Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care, and guiding you step by step to create a life that nurtures you, emotionally, physically and spiritually. Only when you thrive can you give of your best to the world each day. Discover 7 powerful principles that will help you:
SARAH KUIPERS ran a successful practice for over 20 years as a single mother, before burning out. Since completing a Masters in Research on stress and burnout she has facilitated numerous courses in personal development and stress management for medical students. |
| Imprint Name: | Practical Inspiration Publishing |
| Publisher Name: | Practical Inspiration Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2021-05-25 |
