Description
| Product ID: | 9781788172240 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Sattva |
| Subtitle: | The Ayurvedic Way to Live Well |
| Authors: | Author: Emine Rushton, Paul Rushton |
| Page Count: | 272 |
| Subjects: | Social groups: alternative lifestyles, Alternative lifestyles, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
| Description: | Select Guide Rating 'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being. ''Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.'' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books |
| Imprint Name: | Hay House UK Ltd |
| Publisher Name: | Hay House UK Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2019-06-04 |
