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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World

31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World

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SKU 9781788172004 Categories Special Diets & Slimming, Products

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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, ...

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Description

Product ID:	9781788172004
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	31-Day Food Revolution
Subtitle:	Heal Your Body, Feel Great and Transform Your World
Authors:	Author: Ocean Robbins
Page Count:	384
Subjects:	Fitness and diet, Fitness & diet
Description:	Select Guide Rating The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world. The 31-Day Food Revolution is an eater''s guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean''s simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what''s hiding in your food labels. In just 31 days you can: · use the restorative power of foods to heal your gut · lose excess weight · dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes · contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.
Imprint Name:	Hay House UK Ltd
Publisher Name:	Hay House UK Ltd
Country of Publication:	GB
Publishing Date:	2019-02-05

Additional information

Weight	428 g
Dimensions	152 × 227 × 29 mm

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