Description
Product ID: | 9781788170901 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | The Fit Vegan |
Subtitle: | Fuel Your Fitness with a Plant-Based Lifestyle |
Authors: | Author: Edric Kennedy-Macfoy |
Page Count: | 272 |
Subjects: | Fitness and diet, Fitness & diet, Diets and dieting, nutrition, Health and wholefood cookery, Cookery for specific diets and conditions, Diets & dieting, Health & wholefood cookery, Cookery for specific diets & conditions |
Description: | Select Guide Rating In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself. |
Imprint Name: | Hay House UK Ltd |
Publisher Name: | Hay House UK Ltd |
Country of Publication: | GB |
Publishing Date: | 2020-01-07 |