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      The A-Z of Mindfulness: How to Be More Present Every Day

      3 in stock

      Firm sale: non returnable item
      SKU 9781787832732 Categories ,
      Select Guide Rating
      Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonde...

      £8.99

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      Description

      Product ID:9781787832732
      Product Form:Hardback
      Country of Manufacture:CN
      Title:The A-Z of Mindfulness
      Subtitle:How to Be More Present Every Day
      Authors:Author: Anna Barnes
      Page Count:128
      Subjects:Popular psychology, Popular psychology, Mind, body, spirit: thought and practice, Gift books, Mind, Body, Spirit: thought & practice, Gift books
      Description:Select Guide Rating
      Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.

      Appreciate the little things
      Believe in your personal power
      Connect with nature

      Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.


      Imprint Name:Vie
      Publisher Name:Summersdale Publishers
      Country of Publication:GB
      Publishing Date:2020-06-11

      Additional information

      Weight222 g
      Dimensions157 × 403 × 20 mm