Description
| Product ID: | 9781787758186 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Free from Panic |
| Subtitle: | A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms |
| Authors: | Author: Kerstin Thirlwall, Richy K. Chandler, Monika Parkinson, Lucy Willetts |
| Page Count: | 112 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: body & health (Children's / Teenage), Personal & social issues: self-awareness & self-esteem (Children's / Teenage) |
| Description: | Select Guide Rating Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-21 |
