Description
| Product ID: | 9781787753433 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Trans Self-Care Workbook |
| Subtitle: | A Coloring Book and Journal for Trans and Non-Binary People |
| Authors: | Author: Theo Lorenz |
| Page Count: | 176 |
| Subjects: | Gender studies: ‘trans’, transgender people and gender variance, Gender studies: transsexuals & hermaphroditism, Creative therapy / Expressive therapies, Coping with / advice about personal, social and health topics, Creative therapy (eg art, music, drama), Coping with personal problems |
| Description: | Select Guide Rating A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone. If you''re transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2020-10-21 |
