Description
| Product ID: | 9781786857798 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CZ |
| Title: | How to De-Stress |
| Subtitle: | The Essential Toolkit for a Calmer Life |
| Authors: | Author: Anna Barnes |
| Page Count: | 160 |
| Subjects: | Health, Relationships and Personal development, Health & personal development, Coping with / advice about stress, Gift books, Coping with stress, Gift books |
| Description: | Select Guide Rating Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. This beautifully designed book is packed with tips and advice to help you understand and manage your stress Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:
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| Imprint Name: | Vie |
| Publisher Name: | Summersdale Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2021-07-08 |
