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      Slow: Finding Peace and Purpose in a Hectic World

      2 in stock

      Firm sale: non returnable item
      SKU 9781786855398 Categories ,
      Select Guide Rating
      Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet mom...

      £12.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Premium service (next working day): 24hr Tracked service – signature service included.

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      Description

      Product ID:9781786855398
      Product Form:Hardback
      Country of Manufacture:CZ
      Title:Slow
      Subtitle:Finding Peace and Purpose in a Hectic World
      Authors:Author: Jo Peters
      Page Count:160
      Subjects:Self-help, personal development and practical advice, Self-help & personal development, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice
      Description:Select Guide Rating
      Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

      Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?

      Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what''s really important.

      With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.


      Imprint Name:Summersdale Publishers
      Publisher Name:Octopus Publishing Group
      Country of Publication:GB
      Publishing Date:2018-09-13

      Additional information

      Weight480 g
      Dimensions180 × 197 × 15 mm