Description
| Product ID: | 9781785044632 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Long Illness |
| Subtitle: | A Practical Guide to Surviving, Healing and Thriving |
| Authors: | Author: Dr Juliet Morgan, Dr Meghan Jobson |
| Page Count: | 368 |
| Subjects: | Popular medicine and health, Popular medicine & health, Coping with / advice about illness and specific health conditions, Assertiveness, motivation, self-esteem and positive mental attitude, Complementary therapies, healing and health, Coping with illness & specific conditions, Assertiveness, motivation & self-esteem, Complementary therapies, healing & health |
| Description: | Select Guide Rating Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery. In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery. Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery. |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2023-05-09 |
