Description
| Product ID: | 9781785043390 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Pain-Free Mindset |
| Subtitle: | 7 Steps to Taking Control and Overcoming Chronic Pain |
| Authors: | Author: Dr Deepak Ravindran |
| Page Count: | 352 |
| Subjects: | Pain and pain management, Pain & pain management, Popular medicine and health, Self-help, personal development and practical advice, Popular medicine & health, Self-help & personal development |
| Description: | Select Guide Rating If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate SilvertonThere is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:·Discover what happens to your body and brain when you experience pain·Learn how you can change the way you perceive and respond to pain - without taking addictive medication·Find the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free. If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2021-03-04 |
