Description
| Product ID: | 9781784529772 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Knowing You |
| Subtitle: | The difference that makes the difference |
| Authors: | Author: Dr Amanda Foo-Ryland |
| Page Count: | 184 |
| Subjects: | Coping with / advice about personal, social and health topics, Coping with personal problems, Coping with / advice about anxiety and phobias, Self-help, personal development and practical advice, Coping with anxiety & phobias, Self-help & personal development |
| Description: | If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology. If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It’s not magic: it’s neurology.Find out how to:• Stop blaming yourself and procrastinating, and understand how your brain works• Identify, understand and delete limiting beliefs• Become your own belief architect and design empowering beliefs that will serve you• Achieve unthinkable change that transforms your life forever |
| Imprint Name: | Panoma Press |
| Publisher Name: | Rethink Press |
| Country of Publication: | GB |
| Publishing Date: | 2022-11-08 |
