Description
Product ID: | 9781782744252 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Series: | SAS |
Title: | SAS and Special Forces Fitness Training |
Authors: | Author: John 'Lofty' Wiseman |
Page Count: | 192 |
Subjects: | Special and elite forces, Special & elite forces, Sports training and coaching, Sports training & coaching, Europe, Asia, Africa, The Americas, Australasia, Oceania & other land areas, 21st century |
Description: | Select Guide Rating Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way. The SAS is probably the world’s greatest elite military unit and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training. |
Imprint Name: | Amber Books Ltd |
Publisher Name: | Amber Books Ltd |
Country of Publication: | GB |
Publishing Date: | 2019-03-14 |