Description
Product ID: | 9781782552611 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Run. Walk. Eat. |
Subtitle: | A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health |
Authors: | Author: Carissa Galloway, Jeff Galloway |
Page Count: | 288 |
Subjects: | Dietetics and nutrition, Dietetics & nutrition, Diets and dieting, nutrition, Diets & dieting |
Description: | Select Guide Rating A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme. |
Imprint Name: | Meyer & Meyer Sport (UK) Ltd |
Publisher Name: | Meyer & Meyer Sport (UK) Ltd |
Country of Publication: | GB |
Publishing Date: | 2023-09-28 |