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      Bright Line Eating: The Science of Living Happy, Thin, and Free

      10 in stock

      Firm sale: non returnable item
      SKU 9781781808092 Categories ,
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      Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we a...

      £16.99

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      Description

      Product ID:9781781808092
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Bright Line Eating
      Subtitle:The Science of Living Happy, Thin, and Free
      Authors:Author: Susan Peirce Thompson Ph.D.
      Page Count:320
      Subjects:Diets and dieting, nutrition, Diets & dieting, Popular psychology, Popular psychology
      Description:Select Guide Rating
      Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:· How the brain blocks weight loss· Overpowering cravings· The susceptibility scale· The weight-loss food plan· What about exercise? · Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

      Over 99% of people who try to lose weight don''t succeed. They don''t get slender and they don''t stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
      · How the brain blocks weight loss
      · Overpowering cravings
      · The susceptibility scale
      · The weight-loss food plan
      · What about exercise?
      · Getting to goal weight
      Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.


      Imprint Name:Hay House UK Ltd
      Publisher Name:Hay House UK Ltd
      Country of Publication:GB
      Publishing Date:2021-01-05

      Additional information

      Weight422 g
      Dimensions152 × 229 × 29 mm